BASED IN OWINGS MILLS, MD
ELITE FOOTBALL TRAINING
FOR PEAK PERFORMANCE
Expert defensive back and strength & conditioning training.
300+
ATHLETES TRAINED
10+
PRO/COLLEGE ATHLETES TRAINED
4+
YEARS OF EXPERIENCE
ELEVATE YOUR GAME
INTENTIONAL TRAINING
At MG Performance, we're committed to helping athletes achieve goals that reflect their work ethic, passion, and drive. Our hands-on approach and personalized training plans are designed to bring out the best in each athlete, both on and off the field. With experience from D1 college football and NFL teams, we bring professional-level insights to every training session.
EXPLORE OUR SERVICES
TRAINING PROGRAMS
FOOTBALL TRAINING
Join our personalized private and group defensive training sessions with athletes of the same skills level.
SPORTS PERFORMANCE
Elevate your game with high-intensity sessions designed to improve speed, strength, and agility for athletes.
PRIVATE TRAINING
Get personalized coaching with tailored training plans to meet your goals and unlock your full athletic potential.
